Work With Megan

When you're ready to walk with a guide...

WHERE TO BEGIN

The starting place is wherever you are. When you contact Megan, you’ll be asked to contemplate a few questions. You’ll be given an appointment. Megan is happy to meet with you online or at her home studio in beautiful San Diego, California.

About Your Sessions

First meetings are 90 minutes long. In your confidential private sessions, you’ll be encouraged to discuss your concerns, stories, and healing ambitions. As you share the ways you nourish and care for your body, mind, and spirit, you and Megan will begin to strategize your initial practices and experiments. Megan will guide you through movement, breathing and contemplation. Your efforts and commitment are paramount. This is your investment and your journey to joy. Every practice will include reflection and contemplation so you will learn what works for you… and what doesn’t.

You’ll be given a personalized practice for your exploration at home. To ensure appropriate space to observe and feel the effects of your practices, Megan asks that you commit to at least eight sessions. Your personal practices and strategies will be refined as you progress and transform.

Rates for 2024 are $170 for the first session. $150 for the following sessions, which run between 60-75 minutes. Please enquire to discuss personalized packages to suit your aspirations and needs.

In every session, you’ll learn more about yourself and the ways you give and receive joy by encountering your habits and patterns from ancient and profound frameworks.

Yoga Therapy:

Dive into the healing powers of yoga, personalized to address your physical, emotional, and spiritual well-being. From therapeutic movement and breathing to personalized approaches to meditation, we’ll create practices that nurture your whole being.

Ayurvedic Insights:

Discover the time-tested principles of yoga’s ancient sister science, Ayurveda. Unlock secrets to your balance, vitality, and joy by exploring your unique signature in the world. Together, we’ll explore your dosha and implement practical lifestyle changes for radiant health and lasting wellness.

Functional Nutrition:

Elevate your well-being with thoughtful, full life nutrition counseling. We’ll craft nourishing, sustainable food and consumption practices that align with your Ayurvedic constitution and support your health goals.

TRAIN WITH MEGAN

Deepen your Practice; Expand your Heart

No matter where you are on your journey, you're evolving. Elevate your impact and deepen your communication skills in a psychoeducational training program to be a Satir Coach. The Satir Method promises to enrich your experience of being alive, reminding you that every human deserves reverence and respect. Join Trainer Megan to strengthen how you revere and esteem your clients AND yourself to experience peace within, peace between, and peace among.

Ready to transform? Let's embark on this journey together.

Mondays at 10am Pacific

Breathe Together Yoga

Embrace thoughtful breath and movement in your body with friends

Fridays at 10am Pacific

Heartful Yoga

Explore breathwork, concentration, meditation, and prayer in this quiet, gentle class All classes are one hour and may include chanting and meditation.

Cost is $20 per session and packages are available. Please send a note for the zoom link.

These gatherings unite seekers, fostering a shared space for wisdom and joy. Through a seasonal theme, you'll connect with others, drawing inspiration from your collective commitment to life's treasures. Workshops may explore cakra navigation, mantra, perspective-shifting, light meditation, and the yoga of sleep. Megan, in every workshop, will guide you to unveil life's beautiful purpose: discovering meaning in every moment and sharing it as an act of love.

Discover more on Megan's Substack, 'Little Blessings.' With your paid subscription, you'll receive her weekly posts, poetry, and exclusive access to these enlightening seasonal workshops.

WORK WITH MEGAN